Laxatives in Belgium

Go and visit your local pharmacist.

Prunes, liquidised in the milk of your choice. Don't forget to take out the stones though. Figs too.

I think you can get that from Stonemanor.

u can try fibers
-psyllium husk ( go to herborist)
-guar gum
or try chewing paper ( they r harmless n can not be digested)