Content by tag : Wellness
You don’t need a referral from your GP before you approach a psychiatrist, psychotherapist or counsellor, but you’re advised to onsult first with your GP.
A new company providing guided walks around Belgium aims to get people outdoors to reflect and gain perspective.
Raising your body temperature can also lift your spirits, so there’s no better cold-weather antidote than the intense heat of a sauna or hammam, two of the oldest detox practices in existenc
Need to let off steam? Belgium's first "rage room" offers the chance to destroy a room full of objects with a baseball bat for a full hour.
Despite the lack of legal recognition and government regulation, official figures show that one in three francophone Belgians uses non-conventional health therapies.
Feeling frazzled? Whatever raises your blood pressure, there are as many ways to deal with stress as there are situations that cause it.
Ideas that will help make Flanders more autism-friendly are being collected and shared under a new project set up by Leuven and Ghent universities.
Parents in Belgium are struggling to balance the demands of childcare and work, according to "alarming" new research by the Ligue des Familles, which says employers must be more flexible.
Could you spare a couple of hours a week to have a friendly chat with an elderly person facing social isolation?
